Class type

  • Gentle Hatha (on-site): This class is for you if you are new to the practice, have been away from the practice or just want a bit more cueing

  • Therapeutic class (on-site): This class is for those who have particular needs that they would like to address through their yoga practice.

  • Moderate Hatha Flow class (on-site) : This class will include a variety of asana practices which will build on strength and mobility.

  • One-on-one private yoga class: 30 min and 60 min sessions. Contact me to learn more

  • Private small group classes: 60-90 mins in length. Contact me to plan

    To book a class click here: Book a class

Yoga studio in Ottawa, Ontario

On-site classes are offered in my home yoga studio.