Class type

• Gentle Hatha (on-site or virtual): This class is for you if you are new to the practice, have been away from the practice or just want a bit more cueing

• Therapeutic class (on-site or virtual): This class is for those who have particular needs that they would like to address through their yoga practice.

• Yoga and Strength(on-site or virtual): We will move through a wide variety of asana practice working on flexibility and strength

• One-on-one private yoga class: 30 min and 60 min sessions. Contact me to learn more

• Private small group classes: 60-90 mins in length. Contact me to plan

  To book a class click here: Book a class