As classes come to an end on Tuesday September 29th, I find myself reflecting on the truly wonderful community we have created at Momentum Yoga and the many people over the past 4 years whom I have met through the studio. I am deeply grateful for your commitment to the practice over the years, and for the changes I’ve witnessed — not only in how your bodies move, but in how your breath has softened, how your nervous systems settle more easily, and how naturally you arrive in stillness at the end of each class. As an instructor, this speaks volumes.
I also hope that beyond this practice, that you will stay in touch. I really appreciate the new friendships that have been cultivated. When I embarked on opening up our home to a yoga practice, I could not have imagined the gifts that have come from this, mainly the gift of friendship.
The studio is open for two more days of regular classes. Classes are on Monday evening at 7pm (Gentle Hatha flow), Tuesday at 9am (Therapeutic) and at 10:30am (Yin/Yang).
As the studio closes, I am embarking on a few new endeavours which I will update soon on my website. Stay tuned.
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